Are planning for a tea house trek in Nepal? Do you wish to know more about Nepal tea house trek?

In this article, you get everything you need to know about tea house trek in Nepal – Best Tea House Treks, Cost, Accommodation, Transport, Permit, Visa and more.

What is Tea House Trek?

The best way to experience the trekking in the High Himalayas in Nepal is the Tea House Trek. Initially, tea house were small shops where travelers could stop for tea or something warm and rest a bit. Gradually with time, these tea houses have expanded their businesses as fully fledged lodges which offer food and accommodation for the travelers.

Mostly, tea houses in Nepal are set up by the local people and it is among one of the most revenue generating sources in the region. These tea houses are found only in the Himalayan region of Nepal. Travelers and trekkers have to acclimatize and these are the places where they stay during their day off. Tea houses in Nepal are also used for storing trekking gears, equipment and other utilities which are required only at higher altitude. This way, the trekkers do not have to carry all their things with them. Tea houses are of great use.

Staying in these tea houses during the trek is called as tea house trek. The only difference between the normal trek and the tea house trek is your stay in the tea houses rather than in camps set up for accommodation.

What are the best Tea House treks in Nepal?

Tea house trekking in Nepal is one of the most sought after trekking in all over the world. The trekking destinations in Nepal in the higher altitude are all Tea house treks if you choose the tea houses as your place of food and accommodation. The best Nepal tea house trek does mean the best tea houses during the trek rather it means the best treks which offer the tea houses during the trekking.

Everest Base Camp Trek

Everest Base camp is one of the best tea house treks in Nepal. If you are looking for the best place to relish the spectacular view of the majestic Everest then Everest Base camp is the best option for you. The trek to the Everest Base Camp will give you profound look at the astonishing region, a sense of achievement and a memory worth cherishing for the rest of your life.

Annapurna Base Camp Trek

Annapurna Base Camp is one of the most popular tea house treks in Nepal. The trail to the Base Camp passes through magnificent landscapes and gives you a spectacular view of astonishing mountains. The extravagant journey amidst the scenic beauty comprises of forest, hot spring, river, and hills. 

Manaslu Circuit Trek

One of the best tea house treks in Nepal, bordering Tibet, Manaslu Circuit trek provides a chance to explore culturally fascinating and geographically majestic trails during the trek. The trek also offers jaw-dropping views of the snow-capped Himalayas such as Manaslu, Annapurna and more.

Langtang Trek

Langtang trek is one of the most underrated tea house treks in Nepal. Langtang is a valley which has a lot to offer. The Langtang valley trek, Gosaikunda Trek, Langtang Helambu Trek in the region are among the most amazing and underappreciated tea house treks in Nepal. Surrounded by amazing vista, Langtang Valley offers a serene environment to the trekkers. Tamang Culture, breathtakingly beautiful landscapes, vegetation, the astonishing view of the majestic Himalayas, and the unique trekking trails make Langtang a desirable Tea house trek in Nepal.

Poon Hill Trek

The sort and easy trek, Poon Hill is probably the best tea house trek in Nepal. Walking through the terraced farmlands, quaint Gurung Villages, and abundant Rhododendrons, you will be mesmerized by every bit of the trek. The spectacular view of the Annapurna range, pristine sunrise view, and scenic beauties are alluring.

What are the services provided during the Nepal Tea House Trek?


Nepal Tea house treks offer home cooked meals and a variety of cuisines for the trekkers. Earlier, the Nepal tea house menu offered only the local dishes but today you can also find globally popular dishes such as mo: mo, Chow Mein, pizza, burger and more. However, the traditional Nepali Daal Bhat Thali is the main food of the Nepal Tea House treks. A plate of Daal Bhat includes rice, vegetable curry, lentils, sautéed spinach, and chutney.


A warm place to sleep after hours of trekking is one of the best things to have on a trek. The rooms usually have two single sized beds. You will get blankets, bedside table, and a ceiling light. The rooms mostly are thin and have wooden walls. The wind outside makes noise and it can be heard inside too. Some tea houses have rooms with bathrooms while some have common bathrooms.


Hot showers are available and you can also charge your equipment which need electricity to operate. Some tea houses in Nepal offer heaters too. You can charge your camera batteries for taking more pictures and videos.


On the trek, you will be disconnected from the outside world but tea houses in Nepal will help you reconnect before advancing further on your journey. You can use it upload photos and videos as well as for communication.

How much does Tea houses in Nepal Cost?

Nepal Tea House Prices: There are luxury tea houses and normal tea houses. The normal tea houses cost around $10 per night while the luxury tea houses can cost up to $150 per night. Luxury tea house has attached toilet bathroom, heaters for the room, WIFI and a few other services.

What is another alternative to Nepal Tea house treks?

There is also an alternative to the tea house treks in Nepal. It is camping treks. In camping treks, you will set up your own camp and manage your own food. You will lose the luxury in the camping treks but you will also be able to enjoy the perks of camping. Camping helps you to learn, adapt, and mingle with others on the trek.

In tea house treks, you don’t have to carry your bags and trekking equipment. Nepal tea house treks are service oriented treks and you should go with the one which suits you the best.

One thought on “Best Tea House Trek in Nepal”
  1. It is a wonderful blog about trekking in Nepal. The Manaslu mountain range is in the Himalayas. It was an amazing trip. Ammonite Nepal helped me book Manaslu. You can learn everything about Manaslu from this page

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